It is a chewy, smooth substitute for soy chunks that have been bound together. All-purpose flour, water, salt, soy chunks, and soy beans are the ingredients used to make this simple homemade soy chaap. With few ingredients, this is a quick and simple recipe for making chaap at home. Grind almonds, kasuri methi, and dry coconut together. Set them aside. Add chopped onion to the pan with 1 tablespoon of heated oil. Once the onions have taken on a light pink hue, sauté them and mix in the ground coconut masala. Antioxidants are in high amount in the soya chaap because it has compounds called isoflavones. Soya chaap is made up of polyphenols that minimize oxidative stress and reduce problems related to inflammation. The damage done by free radicals can also be reduced because of eating soya chaap.
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