Tawa Chaap Roll in Rohini; For people who follow a vegetarian or vegan diet, chaap, which is derived from textured soy protein, is frequently regarded as a healthy substitute for dishes that contain meat. Eating raw soy chunks is safe. Because soy chunks or nutrela provide you with all the needed amino acids, fiber, vitamins, and minerals. Frequent ingestion of nutrela, or soy chunks, lowers cholesterol and the risk of cancer and osteoporosis.
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